Torsades complètes vs Pâtes Pennes complètes boîte en carton de 500g
Overall, Pâtes Pennes complètes boîte en carton de 500g has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Torsades complètes | Pâtes Pennes complètes boîte... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 344 kcal | 347 kcal |
| Fat | 2.2 g | 2.1 g |
| Saturated fat | 0.4 g | 0.3 g |
| Sugars | 3 g | 2.8 g |
| Salt | 0 g | 0 g |
| Fiber | 8 g | 9.9 g |
| Protein | 12 g | 12 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pâtes Pennes complètes boîte en carton de 500g has 19% more fiber (9.9 g vs 8 g).
Ingredients
Torsades complètes
Semoule complète de BLÉ dur *. *ingrédient issu de l'agriculture biologique.
Pâtes Pennes complètes boîte en carton de 500g
Semoule complète de BLE dur*
FAQ
Which is healthier: Torsades complètes or Pâtes Pennes complètes boîte en carton de 500g?
Overall, Pâtes Pennes complètes boîte en carton de 500g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Torsades complètes has fewer calories: 344 kcal versus 347 kcal per 100 g.
Which has less sugar?
Pâtes Pennes complètes boîte en carton de 500g has less sugar: 2.8 g versus 3 g per 100 g.