Tomato & olive vs Sauce tomate aux olives
Overall, Sauce tomate aux olives has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Tomato & olive | Sauce tomate aux olives |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 3 | 4 |
| Calories | 233 kcal | 77 kcal |
| Fat | 22.8 g | 4.5 g |
| Saturated fat | 2.6 g | 0.5 g |
| Sugars | 3.3 g | 4.8 g |
| Salt | 1.2 g | 1.1 g |
| Fiber | 2.2 g | 2.1 g |
| Protein | 1.2 g | 1.9 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sauce tomate aux olives has 67% fewer calories (77 kcal vs 233 kcal).
- Sauce tomate aux olives has 80% less fat (4.5 g vs 22.8 g).
- Sauce tomate aux olives has 81% less saturated fat (0.5 g vs 2.6 g).
- Tomato & olive has 31% less sugar (3.3 g vs 4.8 g).
- Sauce tomate aux olives has 37% more protein (1.9 g vs 1.2 g).
- Sauce tomate aux olives has the better Nutri-Score.
- Tomato & olive is less processed (lower NOVA group).
Ingredients
Tomato & olive
2027 L6103 Tomato sauce with black and green olives Ingredients 38% Black and Green Olives, 32% Tomato Fue Sunflower Oil Water, Olive Oil, Basil, Onions, Suga Capers Garlic Acidity Regulator: Lactic Acid: Flavouring Chili Pepper, Black Pepper.
Sauce tomate aux olives
Pulpe de tomates 63%, concentré de tomates 12%, olives 10% (olives vertes 5%, olives noires 5%), eau, oignons, huile de tournesol, câpres, sucre, arômes naturels, sel, persil, ail, origan.
FAQ
Which is healthier: Tomato & olive or Sauce tomate aux olives?
Overall, Sauce tomate aux olives has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sauce tomate aux olives has fewer calories: 77 kcal versus 233 kcal per 100 g.
Which has less sugar?
Tomato & olive has less sugar: 3.3 g versus 4.8 g per 100 g.