Tomato Frito vs Tomate frito
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Tomato Frito | Tomate frito |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 4 | 3 |
| Calories | 73 kcal | 77 kcal |
| Fat | 3.5 g | 3.5 g |
| Saturated fat | 0.4 g | 0.3 g |
| Sugars | 6 g | 6.9 g |
| Salt | 0.9 g | 1 g |
| Fiber | 1.2 g | 1.5 g |
| Protein | 1.1 g | 1.5 g |
| Additives | 1 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tomato Frito has 13% less sugar (6 g vs 6.9 g).
- Tomate frito has 20% more fiber (1.5 g vs 1.2 g).
- Tomate frito has 27% more protein (1.5 g vs 1.1 g).
- Tomato Frito has the better Nutri-Score.
- Tomate frito is less processed (lower NOVA group).
Ingredients
Tomato Frito
Tomaten, plantaardige oliën 3,4% (zonnebloem, soja in wisselende verhoudingen met extracten van gebakken ui en knoflook), suiker, gemodificeerd zetmeel, zout
Tomate frito
Tomate, aceite de girasol, azúcar, almidón de maíz, sal, cebolla, ajo y conservador (sorbato potásico).
FAQ
Which is healthier: Tomato Frito or Tomate frito?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tomato Frito has fewer calories: 73 kcal versus 77 kcal per 100 g.
Which has less sugar?
Tomato Frito has less sugar: 6 g versus 6.9 g per 100 g.