Comparison
Tofu soyeux vs Tofu Soyeux
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Tofu soyeux | Tofu Soyeux |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 3 |
| Calories | 54 kcal | 54 kcal |
| Fat | 2.9 g | 2 g |
| Saturated fat | 0.5 g | 0.5 g |
| Sugars | 0.9 g | 0.9 g |
| Salt | 0 g | 0 g |
| Fiber | 0.8 g | 0.3 g |
| Protein | 5.2 g | 5.2 g |
| Additives | 0 | 0 |
| Allergens | Soybeans | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tofu Soyeux has 31% less fat (2 g vs 2.9 g).
- Tofu soyeux has 69% more fiber (0.8 g vs 0.3 g).
Ingredients
Tofu soyeux
Tofu* 100% (eau, soja*(¹) 10,6%, agent de coagulation: nigari). *Ingrédients issus de l'agriculture biologique.
Tofu Soyeux
Tofu* 100% (eau, soja* 10,6%, agent de coagulation: nigari).
FAQ
Which is healthier: Tofu soyeux or Tofu Soyeux?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tofu soyeux has fewer calories: 54 kcal versus 54 kcal per 100 g.
Which has less sugar?
Tofu soyeux has less sugar: 0.9 g versus 0.9 g per 100 g.