Toblerone vs Nougat
Overall, Nougat has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Toblerone | Nougat |
|---|---|---|
| Nutri-Score | e | — |
| NOVA group | 4 | — |
| Calories | 535 kcal | 550 kcal |
| Fat | 29.5 g | 35 g |
| Saturated fat | 18 g | 21 g |
| Sugars | 59.5 g | 50 g |
| Salt | 0.2 g | — |
| Fiber | 2.1 g | 50 g |
| Protein | 5.6 g | 6.3 g |
| Additives | 2 | 0 |
| Allergens | Eggs, Milk, Nuts, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Toblerone has 16% less fat (29.5 g vs 35 g).
- Toblerone has 14% less saturated fat (18 g vs 21 g).
- Nougat has 16% less sugar (50 g vs 59.5 g).
- Nougat has 96% more fiber (50 g vs 2.1 g).
- Nougat has 11% more protein (6.3 g vs 5.6 g).
- Only Toblerone lists: Eggs, Milk, Nuts, Soybeans.
Ingredients
Toblerone
sugar, whole milk powder, cocoa butter, cocoa mass, honey (3%), butter oil, almonds (1,6%), emulsifier (soy lecithin), egg, flavoring, cocoa: 28 %,
Nougat
Not available.
FAQ
Which is healthier: Toblerone or Nougat?
Overall, Nougat has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Toblerone has fewer calories: 535 kcal versus 550 kcal per 100 g.
Which has less sugar?
Nougat has less sugar: 50 g versus 59.5 g per 100 g.