Toastinade aux tomates cerises et au parmesan vs Salon fumé irlandais
Overall, Salon fumé irlandais has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Toastinade aux tomates ceris... | Salon fumé irlandais |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | — |
| Calories | 207 kcal | 31 kcal |
| Fat | 17.3 g | 1 g |
| Saturated fat | 2.4 g | 0.2 g |
| Sugars | 7.4 g | 2.9 g |
| Salt | 1.4 g | 2.6 g |
| Fiber | 0.8 g | — |
| Protein | 4.2 g | 2.2 g |
| Additives | 0 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salon fumé irlandais has 85% fewer calories (31 kcal vs 207 kcal).
- Salon fumé irlandais has 94% less fat (1 g vs 17.3 g).
- Salon fumé irlandais has 92% less saturated fat (0.2 g vs 2.4 g).
- Salon fumé irlandais has 61% less sugar (2.9 g vs 7.4 g).
- Toastinade aux tomates cerises et au parmesan has 45% less salt (1.4 g vs 2.6 g).
- Toastinade aux tomates cerises et au parmesan has 48% more protein (4.2 g vs 2.2 g).
- Only Toastinade aux tomates cerises et au parmesan lists: Milk.
Ingredients
Toastinade aux tomates cerises et au parmesan
Tomates cerises 28,6 %, eau, huile de colza, tomates séchées 11.4 % (Tomates, sel), concentré de tomates 6%, PARMIGIANO REGGIANO 5,7%, basilic, hule dolives vierge extra, sucre, vinaigre, épices et plantes aromatiques
Salon fumé irlandais
Not available.
FAQ
Which is healthier: Toastinade aux tomates cerises et au parmesan or Salon fumé irlandais?
Overall, Salon fumé irlandais has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salon fumé irlandais has fewer calories: 31 kcal versus 207 kcal per 100 g.
Which has less sugar?
Salon fumé irlandais has less sugar: 2.9 g versus 7.4 g per 100 g.