Toast vs Karička 45%
Overall, Karička 45% has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Toast | Karička 45% |
|---|---|---|
| Nutri-Score | e | — |
| NOVA group | 4 | — |
| Calories | 299 kcal | 209 kcal |
| Fat | 23 g | 17 g |
| Saturated fat | 16 g | — |
| Sugars | 5.8 g | 5 g |
| Salt | 2 g | — |
| Protein | 15 g | — |
| Additives | 5 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Karička 45% has 30% fewer calories (209 kcal vs 299 kcal).
- Karička 45% has 26% less fat (17 g vs 23 g).
- Karička 45% has 14% less sugar (5 g vs 5.8 g).
Ingredients
Toast
Obsah tuku: 22,5% hm. Obsah sušiny: min. 50%. Zloženie: syry 40%, čiastočne hydrogenovanýrastlinný tuk v rôznych pomeroch (repkový, sójový kokosový, slnečnicový, palmový) 15%, voda, odtučnené sušené mlieko, mliečne bielkoviny, kukuričný škrob, emulgačné soli (E331, E339, E450, E452), sušená srvátka, jedlá soľ, farbivo E160a.
Karička 45%
Not available.
FAQ
Which is healthier: Toast or Karička 45%?
Overall, Karička 45% has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Karička 45% has fewer calories: 209 kcal versus 299 kcal per 100 g.
Which has less sugar?
Karička 45% has less sugar: 5 g versus 5.8 g per 100 g.