Tiramisu au cafe vs Tiramisu café
Overall, Tiramisu café has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Tiramisu au cafe | Tiramisu café |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 293 kcal | 265 kcal |
| Fat | 20 g | 18 g |
| Saturated fat | 13 g | 11 g |
| Sugars | 16 g | 18 g |
| Salt | 0.5 g | 0.1 g |
| Fiber | 0.7 g | — |
| Protein | 3.9 g | 3.9 g |
| Additives | 4 | 7 |
| Allergens | Eggs, Gluten, Milk, Soybeans | Eggs, Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tiramisu café has 10% less fat (18 g vs 20 g).
- Tiramisu café has 15% less saturated fat (11 g vs 13 g).
- Tiramisu au cafe has 11% less sugar (16 g vs 18 g).
- Tiramisu café has 90% less salt (0.1 g vs 0.5 g).
- Tiramisu café has the better Nutri-Score.
Ingredients
Tiramisu au cafe
Crème fraîche 40%, eau, sucre, œufs frais, farine de blé, jaune d'œufs frais, mascarpone (lait) 2,9%, lait entier, extraits naturels de café, beurre, arômes naturels de vanille, liqueur de café à 50° 0,9%, poudre à lever (diphosphates et carbonates de sodium, farine de blé), gélifiant : pectines. Teneur en alcool: 1,2%. Garniture: Poudre de cacao (soja).
Tiramisu café
_Crème_ 33%, eau, sucre, _mascarpone_ 10% (_crème_, correcteur d'acidité : acide citrique), jaune d'_œuf_ 9,3%, génoise 6,8% (farine de _blé_, sucre, _œufs_ 1,6%, eau, poudre de lait entier, poudres à lever : tartrate de potassium et bicarbonate de sodium), chocolat noir (pâte de cacao, sucre, émulsifiant : lécithine de _soja_, arôme naturel de vanille), _lait_, poudre de cacao, amidon de pomme de terre, café soluble 1,2 %, fibre d'agrumes, épaississant : pectines
FAQ
Which is healthier: Tiramisu au cafe or Tiramisu café?
Overall, Tiramisu café has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tiramisu café has fewer calories: 265 kcal versus 293 kcal per 100 g.
Which has less sugar?
Tiramisu au cafe has less sugar: 16 g versus 18 g per 100 g.