Tielles Sétoises x 4 vs Tielles de Sète
Overall, Tielles de Sète has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Tielles Sétoises x 4
Tielles de Sète
Nutrition per 100 g
| Nutrient | Tielles Sétoises x 4 | Tielles de Sète |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 3 |
| Calories | 297 kcal | 272 kcal |
| Fat | 14 g | 15 g |
| Saturated fat | 1.1 g | 0.6 g |
| Sugars | 3.5 g | 4.2 g |
| Salt | 1.4 g | 1.1 g |
| Fiber | 1.8 g | 3.4 g |
| Protein | 7.5 g | 8.6 g |
| Additives | 0 | 1 |
| Allergens | Gluten, Molluscs | Gluten, Molluscs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tielles de Sète has 45% less saturated fat (0.6 g vs 1.1 g).
- Tielles Sétoises x 4 has 17% less sugar (3.5 g vs 4.2 g).
- Tielles de Sète has 47% more fiber (3.4 g vs 1.8 g).
- Tielles de Sète has 13% more protein (8.6 g vs 7.5 g).
- Tielles de Sète has the better Nutri-Score.
- Tielles de Sète is less processed (lower NOVA group).
Ingredients
Tielles Sétoises x 4
Farine de BLÉ 33%, CALMARS et POULPES 25,2%, eau, huile de colza, double concentré de tomates 5,8% , oignons, huile d'olive vierge extra, herbes de Provence, persil, piment, ail, basilic, malt de BLÉ, sel, amidon de maïs modifié.
Tielles de Sète
Farine de _blé_, eau, _encornets_, huile de tournesol, double concentré de tomate, pulpe d'ail (ail, sel), sel, tomate concassée (acidifiant : acide citrique), oignon, levure, épices, thym.
FAQ
Which is healthier: Tielles Sétoises x 4 or Tielles de Sète?
Overall, Tielles de Sète has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tielles de Sète has fewer calories: 272 kcal versus 297 kcal per 100 g.
Which has less sugar?
Tielles Sétoises x 4 has less sugar: 3.5 g versus 4.2 g per 100 g.