The vert matcha vs Iced tea
Overall, The vert matcha has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | The vert matcha | Iced tea |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 1 | 4 |
| Calories | 5 kcal | 9 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 0 g | 2 g |
| Salt | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Protein | 0 g | 0 g |
| Additives | 0 | 3 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- The vert matcha has no sugar, while Iced tea has 2 g.
- The vert matcha has the better Nutri-Score.
- The vert matcha is less processed (lower NOVA group).
Ingredients
The vert matcha
Matcha
Iced tea
Eau, sucre, acidifiant : acide citrique, extraits de thé noir* 0,12%, jus de pêche à base de concentré 0,1%, arôme naturel, antioxydant : acide ascorbique, édulcorant : glycosides de stéviol issus de Stevia. *Certifié Rainforest Alliance. Plus d'informations sur ra.org
FAQ
Which is healthier: The vert matcha or Iced tea?
Overall, The vert matcha has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
The vert matcha has fewer calories: 5 kcal versus 9 kcal per 100 g.
Which has less sugar?
The vert matcha has less sugar: 0 g versus 2 g per 100 g.