Tendre Croc' L'original Jambon et Fromage x2 vs CROQUE-MONSIEUR NATURE Fromage Fondu
Overall, Tendre Croc' L'original Jambon et Fromage x2 has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Tendre Croc' L'original Jambon et Fromage x2
CROQUE-MONSIEUR NATURE Fromage Fondu
Nutrition per 100 g
| Nutrient | Tendre Croc' L'original Jamb... | CROQUE-MONSIEUR NATURE Froma... |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 266 kcal | 258 kcal |
| Fat | 11 g | 16 g |
| Saturated fat | 5.5 g | 9.9 g |
| Sugars | 3.3 g | 5.5 g |
| Salt | 1.6 g | 2.8 g |
| Fiber | 1.5 g | — |
| Protein | 12 g | 19 g |
| Additives | 7 | 2 |
| Allergens | Gluten, Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tendre Croc' L'original Jambon et Fromage x2 has 31% less fat (11 g vs 16 g).
- Tendre Croc' L'original Jambon et Fromage x2 has 44% less saturated fat (5.5 g vs 9.9 g).
- Tendre Croc' L'original Jambon et Fromage x2 has 40% less sugar (3.3 g vs 5.5 g).
- Tendre Croc' L'original Jambon et Fromage x2 has 44% less salt (1.6 g vs 2.8 g).
- CROQUE-MONSIEUR NATURE Fromage Fondu has 37% more protein (19 g vs 12 g).
- Tendre Croc' L'original Jambon et Fromage x2 has the better Nutri-Score.
- Only Tendre Croc' L'original Jambon et Fromage x2 lists: Gluten.
Ingredients
Tendre Croc' L'original Jambon et Fromage x2
Farine de BLÉ, Eau, Jambon de porc, FROMAGES, Huiles végétales (palme, colza), Amidons modifiés, PROTÉINES de LAIT, Sel, BEURRE, Levure, Sucre, GLUTEN de BLÉ, Dextrose, Conservateur : E282, Sel de fonte : E331, Stabilisant : E451, Gélifiant : E407, Arômes naturels (présence naturelle de polyphénols), Antioxydant : acide ascorbique, Arôme, Emulsifiant : E471, Jus de citron concentré. Peut contenir : OEUFS.
CROQUE-MONSIEUR NATURE Fromage Fondu
Fromages* (dont emmental 40%, contient _lait_), _lait_* pasteurisé de vache, eau, lactosérum* en poudre (contient _lait_), beurre (contient _lait_), sels de fonte : citrates de sodium, correcteur d'acidité : acide citrique, sel. *Lait Origine UE. Pourcentage exprimé sur le produit fini. **New recipe = Nouvelle recette.
FAQ
Which is healthier: Tendre Croc' L'original Jambon et Fromage x2 or CROQUE-MONSIEUR NATURE Fromage Fondu?
Overall, Tendre Croc' L'original Jambon et Fromage x2 has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
CROQUE-MONSIEUR NATURE Fromage Fondu has fewer calories: 258 kcal versus 266 kcal per 100 g.
Which has less sugar?
Tendre Croc' L'original Jambon et Fromage x2 has less sugar: 3.3 g versus 5.5 g per 100 g.