L'original Jambon & Fromage sans croûte vs CROQUE-MONSIEUR NATURE Fromage Fondu
Overall, L'original Jambon & Fromage sans croûte has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
L'original Jambon & Fromage sans croûte
CROQUE-MONSIEUR NATURE Fromage Fondu
Nutrition per 100 g
| Nutrient | L'original Jambon & Fromage... | CROQUE-MONSIEUR NATURE Froma... |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 245 kcal | 258 kcal |
| Fat | 10 g | 16 g |
| Saturated fat | 4.8 g | 9.9 g |
| Sugars | 3.3 g | 5.5 g |
| Salt | 1.6 g | 2.8 g |
| Fiber | 1.3 g | — |
| Protein | 12 g | 19 g |
| Additives | 7 | 2 |
| Allergens | Gluten, Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- L'original Jambon & Fromage sans croûte has 38% less fat (10 g vs 16 g).
- L'original Jambon & Fromage sans croûte has 52% less saturated fat (4.8 g vs 9.9 g).
- L'original Jambon & Fromage sans croûte has 40% less sugar (3.3 g vs 5.5 g).
- L'original Jambon & Fromage sans croûte has 44% less salt (1.6 g vs 2.8 g).
- CROQUE-MONSIEUR NATURE Fromage Fondu has 37% more protein (19 g vs 12 g).
- L'original Jambon & Fromage sans croûte has the better Nutri-Score.
- Only L'original Jambon & Fromage sans croûte lists: Gluten.
Ingredients
L'original Jambon & Fromage sans croûte
Farine de blé, Eau, Jambon de porc, Fromages, Huiles végétales (palme, colza), Amidons modifiés, Protéines de Lait, Sel, Beurre, Sucre, Levure, Dextrose, Emulsifiant : E471, Gluten de blé, Sel de fonte: E331, Stabilisant: E451; Conservateur: E282, Gélifiant : E407, Arômes naturels (présence naturelle de polyphenols), Antioxydant: acide ascorbique, Arôme, Jus de citron concentré.
CROQUE-MONSIEUR NATURE Fromage Fondu
Fromages* (dont emmental 40%, contient _lait_), _lait_* pasteurisé de vache, eau, lactosérum* en poudre (contient _lait_), beurre (contient _lait_), sels de fonte : citrates de sodium, correcteur d'acidité : acide citrique, sel. *Lait Origine UE. Pourcentage exprimé sur le produit fini. **New recipe = Nouvelle recette.
FAQ
Which is healthier: L'original Jambon & Fromage sans croûte or CROQUE-MONSIEUR NATURE Fromage Fondu?
Overall, L'original Jambon & Fromage sans croûte has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
L'original Jambon & Fromage sans croûte has fewer calories: 245 kcal versus 258 kcal per 100 g.
Which has less sugar?
L'original Jambon & Fromage sans croûte has less sugar: 3.3 g versus 5.5 g per 100 g.