Teewurst Lidl vs Rügenwalder Teewurst fein
Overall, Teewurst Lidl has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Teewurst Lidl | Rügenwalder Teewurst fein |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 374 kcal | 373 kcal |
| Fat | 35 g | 35 g |
| Saturated fat | 13.5 g | 15 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 2.7 g | 3 g |
| Fiber | — | 0 g |
| Protein | 14.1 g | 14 g |
| Additives | 2 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Teewurst Lidl has 10% less saturated fat (13.5 g vs 15 g).
Ingredients
Teewurst Lidl
Schweinefleisch, Sonnenblumenöl, Speck, jodiertes Speisesalz (Speisesalz, Kaliumiodat), Dextrose, Gewürze, Antioxidationsmittel: Ascorbinsäure, Konservierungsstoff: Natriumnitrit, Reifungskulturen, Buchenholzrauch,
Rügenwalder Teewurst fein
93% Schweinefleisch, Speck, Speisesalz, Gewürze, Dextrose, Antioxidationsmittel: Ascorbinsäure; Konservierungsstoff: Natriumnitrit; Reifekulturen, Buchenholzrauch.
FAQ
Which is healthier: Teewurst Lidl or Rügenwalder Teewurst fein?
Overall, Teewurst Lidl has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rügenwalder Teewurst fein has fewer calories: 373 kcal versus 374 kcal per 100 g.
Which has less sugar?
Teewurst Lidl has less sugar: 0.5 g versus 0.5 g per 100 g.