Teewurst vs Rügenwalder Teewurst fein
Overall, Rügenwalder Teewurst fein has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Teewurst | Rügenwalder Teewurst fein |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 375 kcal | 373 kcal |
| Fat | 35 g | 35 g |
| Saturated fat | 15 g | 15 g |
| Sugars | 1 g | 0.5 g |
| Salt | 3 g | 3 g |
| Fiber | 0 g | 0 g |
| Protein | 14 g | 14 g |
| Additives | 2 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rügenwalder Teewurst fein has 50% less sugar (0.5 g vs 1 g).
Ingredients
Teewurst
Schweinefleisch (93%), Speck, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Dextrose, Gewürze, Antioxidationsmittel: Ascorbinsäure; Konservierungsstoff: Natriumnitrit; Reifekulturen, Buchenholzrauch
Rügenwalder Teewurst fein
93% Schweinefleisch, Speck, Speisesalz, Gewürze, Dextrose, Antioxidationsmittel: Ascorbinsäure; Konservierungsstoff: Natriumnitrit; Reifekulturen, Buchenholzrauch.
FAQ
Which is healthier: Teewurst or Rügenwalder Teewurst fein?
Overall, Rügenwalder Teewurst fein has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rügenwalder Teewurst fein has fewer calories: 373 kcal versus 375 kcal per 100 g.
Which has less sugar?
Rügenwalder Teewurst fein has less sugar: 0.5 g versus 1 g per 100 g.