Teewurst, fein vs Geflügelsalat
Overall, Geflügelsalat has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Teewurst, fein | Geflügelsalat |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 376 kcal | 292 kcal |
| Fat | 35 g | 24.3 g |
| Saturated fat | 15 g | 2.1 g |
| Sugars | 1 g | 8.4 g |
| Salt | 3 g | 1.2 g |
| Fiber | 0 g | — |
| Protein | 14 g | 9 g |
| Additives | 2 | 5 |
| Allergens | None listed | Eggs, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Geflügelsalat has 22% fewer calories (292 kcal vs 376 kcal).
- Geflügelsalat has 31% less fat (24.3 g vs 35 g).
- Geflügelsalat has 86% less saturated fat (2.1 g vs 15 g).
- Teewurst, fein has 88% less sugar (1 g vs 8.4 g).
- Geflügelsalat has 60% less salt (1.2 g vs 3 g).
- Teewurst, fein has 36% more protein (14 g vs 9 g).
- Geflügelsalat has the better Nutri-Score.
- Only Geflügelsalat lists: Eggs, Mustard.
Ingredients
Teewurst, fein
Schweinefleisch (93%), Schweinespeck', jodiertes Speisesalz (Speisesalz, Kaliumiodat), Dextrose, Gewürze (Paprika, Chili, Pfeffer, Koriander), Antioxidationsmittel: Ascorbinsäure; Konservierungsstoff: Natriumnitrit; Reifekulturen, Buchenholzrauch.
Geflügelsalat
36% gekochtes Hühnerfleisch (80% Hühnerfleisch, Hühnerbrühe, Speisesalz), Mayonnaise (Rapsöl, Wasser, gesalzenes Eigelb [Eigelb, Speisesalz], Zucker, Branntweinessig, Senfzubereitung [Wasser, Branntweinessig, Senfsaat, Speisesalz, Gewürze], Speisesalz, Verdickungsmittel: Guarkernmehl), 11% Mandarin-Orangen leicht gezuckert (Mandarin-Orangen, Zucker, Säuerungsmittel: Citronensäure), 9% Ananas in Ananassaft (84% Ananas, Ananassaft, Säuerungsmittel: Citronensäure), 8,1% Ananas leicht gezuckert (99% Ananas, Zucker, Säuerungsmittel: Citronensäure), Zucker, Weißweinessigzubereitung (Weißweinessig, Traubenmostkonzentrat), Branntweinessig, Säureregulator: Natriumacetate; natürliches Aroma, Säuerungsmittel: Essigsäure; Meersalz, Rapsöl, Verdickungsmittel: Guarkernmehl, Xanthan.
FAQ
Which is healthier: Teewurst, fein or Geflügelsalat?
Overall, Geflügelsalat has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Geflügelsalat has fewer calories: 292 kcal versus 376 kcal per 100 g.
Which has less sugar?
Teewurst, fein has less sugar: 1 g versus 8.4 g per 100 g.