Kip curry vs Geflügelsalat
Overall, Geflügelsalat has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Kip curry | Geflügelsalat |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 312 kcal | 292 kcal |
| Fat | 28 g | 24.3 g |
| Saturated fat | 2.4 g | 2.1 g |
| Sugars | 1.9 g | 8.4 g |
| Salt | 1.6 g | 1.2 g |
| Fiber | 0.2 g | — |
| Protein | 9.4 g | 9 g |
| Additives | 7 | 5 |
| Allergens | Celery, Crustaceans, Eggs, Fish, Lupin, Milk, Molluscs, Mustard, Sesame seeds | Eggs, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Geflügelsalat has 13% less fat (24.3 g vs 28 g).
- Kip curry has 77% less sugar (1.9 g vs 8.4 g).
- Geflügelsalat has 24% less salt (1.2 g vs 1.6 g).
- Only Kip curry lists: Celery, Crustaceans, Fish, Lupin, Milk, Molluscs, Sesame seeds.
Ingredients
Kip curry
50% kip (78% kip, water, aardappelzetmeel, zout, specerijen), koolzaadolie, water, suiker, eigeel*, 1,9% currymengeling (kruiden, specerijen (bevat mosterd), spinaziepoeder, zout, specerijextracten), azijn, gemodificeerd zetmeel (mais), mosterd, zout, kippenbouillon (zout, gemodificeerd zetmeel (mais), aroma (bevat selderij), zonne - bloemolie, 3,1% kippenvlees, specerijen, wortel, antioxidant: extracten van rozemarijn), voedingszuren: melkzuur, azijnzuur, stabilisatoren: guarpitmeel, xanthaangom, conserveermiddel: kaliumsorbaat, *van scharreleieren, Kan sporen van glutenbevattende granen, soja, sesamzaad, melk, lupine, schaaldieren, weekdieren en vis bevatten, RELLI Salado à tartiner au poulet et curry Ingrédients: 50% poulet
Geflügelsalat
36% gekochtes Hühnerfleisch (80% Hühnerfleisch, Hühnerbrühe, Speisesalz), Mayonnaise (Rapsöl, Wasser, gesalzenes Eigelb [Eigelb, Speisesalz], Zucker, Branntweinessig, Senfzubereitung [Wasser, Branntweinessig, Senfsaat, Speisesalz, Gewürze], Speisesalz, Verdickungsmittel: Guarkernmehl), 11% Mandarin-Orangen leicht gezuckert (Mandarin-Orangen, Zucker, Säuerungsmittel: Citronensäure), 9% Ananas in Ananassaft (84% Ananas, Ananassaft, Säuerungsmittel: Citronensäure), 8,1% Ananas leicht gezuckert (99% Ananas, Zucker, Säuerungsmittel: Citronensäure), Zucker, Weißweinessigzubereitung (Weißweinessig, Traubenmostkonzentrat), Branntweinessig, Säureregulator: Natriumacetate; natürliches Aroma, Säuerungsmittel: Essigsäure; Meersalz, Rapsöl, Verdickungsmittel: Guarkernmehl, Xanthan.
FAQ
Which is healthier: Kip curry or Geflügelsalat?
Overall, Geflügelsalat has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Geflügelsalat has fewer calories: 292 kcal versus 312 kcal per 100 g.
Which has less sugar?
Kip curry has less sugar: 1.9 g versus 8.4 g per 100 g.