Tarte Tomates Chèvre Courgette vs 2 tartes individuelles Tomate chèvre affiné
Overall, Tarte Tomates Chèvre Courgette has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Tarte Tomates Chèvre Courgette
2 tartes individuelles Tomate chèvre affiné
Nutrition per 100 g
| Nutrient | Tarte Tomates Chèvre Courget... | 2 tartes individuelles Tomat... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 204 kcal | 279 kcal |
| Fat | 11 g | 17 g |
| Saturated fat | 5 g | 11 g |
| Sugars | 4.1 g | 4 g |
| Salt | 0.8 g | 0.2 g |
| Fiber | 1.8 g | — |
| Protein | 6.8 g | 6 g |
| Additives | 1 | 1 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tarte Tomates Chèvre Courgette has 27% fewer calories (204 kcal vs 279 kcal).
- Tarte Tomates Chèvre Courgette has 35% less fat (11 g vs 17 g).
- Tarte Tomates Chèvre Courgette has 55% less saturated fat (5 g vs 11 g).
- 2 tartes individuelles Tomate chèvre affiné has 75% less salt (0.2 g vs 0.8 g).
- Tarte Tomates Chèvre Courgette has 12% more protein (6.8 g vs 6 g).
- Tarte Tomates Chèvre Courgette has the better Nutri-Score.
Ingredients
Tarte Tomates Chèvre Courgette
Farine de blé, tomates 12 %, œufs entiers frais 10 %, eau, crème fraîche 8,6 %, fromage blanc 8,6 %, fromage de chèvre 8,1 %, courgettes grillées 7,5 %, tomates cerises 5%, oignons préfrits 3,3 % (oignons, huile de tournesol), huile de colza, farine de riz, lactose et protéines de lait, amidon modifié de maïs, sel, ail, thym, poudre de lait écrémé. Traces de céleri, crustacés, mollusques, moutarde et poissons. Les pourcentages sont exprimés sur le produit total.
2 tartes individuelles Tomate chèvre affiné
Sauce tomate* 39 % (purée de tomate* 33 %, oignon*, concentré de tomate* 2 %, amidon de maïs*, sel, sucre*, ail*, persil*, basilic*, poivre*, origan*, herbes de Provence*), pâte brisée* 32 % (farine de _blé_*, _beurre_ frais* eau, sel), sauce crème* (_crème_ liquide* (crème de _lait_ de vache, stabilisants : carraghénanes), eau, _œuf_ liquide*, poudre de _lait_ écrémé*, sel, muscade*, _fromage_ de chèvre* 6 %. *Ingrédients issus de I'agriculture biologique.
FAQ
Which is healthier: Tarte Tomates Chèvre Courgette or 2 tartes individuelles Tomate chèvre affiné?
Overall, Tarte Tomates Chèvre Courgette has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tarte Tomates Chèvre Courgette has fewer calories: 204 kcal versus 279 kcal per 100 g.
Which has less sugar?
2 tartes individuelles Tomate chèvre affiné has less sugar: 4 g versus 4.1 g per 100 g.