Tarte aux fruits exotiques vs Pâté aux prunes 20 cm 800g
Overall, Tarte aux fruits exotiques has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Tarte aux fruits exotiques | Pâté aux prunes 20 cm 800g |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 4 |
| Calories | 207 kcal | 245 kcal |
| Fat | 6.6 g | 7.4 g |
| Saturated fat | 4.5 g | 4.7 g |
| Sugars | 19 g | 26 g |
| Salt | 0.1 g | 0.4 g |
| Fiber | 1.2 g | 2.2 g |
| Protein | 2.5 g | 3.6 g |
| Additives | 0 | 2 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tarte aux fruits exotiques has 16% fewer calories (207 kcal vs 245 kcal).
- Tarte aux fruits exotiques has 11% less fat (6.6 g vs 7.4 g).
- Tarte aux fruits exotiques has 27% less sugar (19 g vs 26 g).
- Tarte aux fruits exotiques has 79% less salt (0.1 g vs 0.4 g).
- Pâté aux prunes 20 cm 800g has 45% more fiber (2.2 g vs 1.2 g).
- Pâté aux prunes 20 cm 800g has 31% more protein (3.6 g vs 2.5 g).
- Tarte aux fruits exotiques has the better Nutri-Score.
- Tarte aux fruits exotiques is less processed (lower NOVA group).
Ingredients
Tarte aux fruits exotiques
Mangue 20,3%, ananas 20,3%, farine de BLÉ (GLUTEN) 15,6%, sucre 10,1%, purée de pomme, beurre (LAIT) 6,3%, jus de fruit de la passion sucré (fruit de la passion 5,2%, sucre), purée de mangue 5,8%, OEUF de poule élevée en plein air 2,8% (liquide, pasteurisé), grain de grenade 2,1%, eau, amidon de maïs, extrait de pomme, jus de citron concentré, mélange de plantes et d'extrait de fruits (acérola, betterave, citron). Peut contenir des traces de: soja, fruits à coque.
Pâté aux prunes 20 cm 800g
Prunes entières avec noyaux (60%), farine de BLE, sucre, BEURRE 6%, eau, nappage (eau, sirop de glucose, sucre, jus de citron concentré, gélifiant : pectine, correcteur d’acidité : citrate de calcium), OEUF, poudre de LAIT, jaune d'OEUF poudre, sel, gélifiant : pectine, caramel (sucre, eau).
FAQ
Which is healthier: Tarte aux fruits exotiques or Pâté aux prunes 20 cm 800g?
Overall, Tarte aux fruits exotiques has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tarte aux fruits exotiques has fewer calories: 207 kcal versus 245 kcal per 100 g.
Which has less sugar?
Tarte aux fruits exotiques has less sugar: 19 g versus 26 g per 100 g.