Tarte au citron meringuée vs Tarte citron meringuée
Overall, Tarte au citron meringuée has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Tarte au citron meringuée
Tarte citron meringuée
Nutrition per 100 g
| Nutrient | Tarte au citron meringuée | Tarte citron meringuée |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 203 kcal | 352 kcal |
| Fat | 10 g | 14 g |
| Saturated fat | 6.2 g | 9.4 g |
| Sugars | 19 g | 32 g |
| Salt | 0.2 g | 0.1 g |
| Fiber | 0.3 g | 1.5 g |
| Protein | 3.1 g | 4.4 g |
| Additives | 5 | 3 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tarte au citron meringuée has 42% fewer calories (203 kcal vs 352 kcal).
- Tarte au citron meringuée has 29% less fat (10 g vs 14 g).
- Tarte au citron meringuée has 34% less saturated fat (6.2 g vs 9.4 g).
- Tarte au citron meringuée has 41% less sugar (19 g vs 32 g).
- Tarte citron meringuée has 80% more fiber (1.5 g vs 0.3 g).
- Tarte citron meringuée has 30% more protein (4.4 g vs 3.1 g).
- Tarte au citron meringuée has the better Nutri-Score.
- Only Tarte citron meringuée lists: Sulphur dioxide and sulphites.
Ingredients
Tarte au citron meringuée
Lait entier frais, crème, eau, sucre, jus de citron 9,9%, jaune d'œufs frais, farine de blé, blanc d'œufs frais, beurre, amidon, sirop de sucre inverti, fibre de citron, purée de citron, gélatine bovine, arômes naturels de citron, gélifiant: pectines de fruits, poudre à lever (diphosphates et carbonates de sodium, farine de blé).
Tarte citron meringuée
Sucre, farine de BLÉ, sucre glace, beurre 13,2% (LAIT origine UE), jus reconstitué de citron 13,1%, ŒUFS entiers, blanc d'ŒUFS 9,6%, amidon modifié de maïs, épaississant: gomme xanthane, acidifiant: acide citrique. Traces éventuelles de fruits à coque et de soja.
FAQ
Which is healthier: Tarte au citron meringuée or Tarte citron meringuée?
Overall, Tarte au citron meringuée has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tarte au citron meringuée has fewer calories: 203 kcal versus 352 kcal per 100 g.
Which has less sugar?
Tarte au citron meringuée has less sugar: 19 g versus 32 g per 100 g.