Tarte au citron meringuée vs Tarte au citron
Overall, Tarte au citron meringuée has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Tarte au citron meringuée
Tarte au citron
Nutrition per 100 g
| Nutrient | Tarte au citron meringuée | Tarte au citron |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 3 |
| Calories | 203 kcal | 331 kcal |
| Fat | 10 g | 15 g |
| Saturated fat | 6.2 g | 9.4 g |
| Sugars | 19 g | 26 g |
| Salt | 0.2 g | 0.2 g |
| Fiber | 0.3 g | 0.7 g |
| Protein | 3.1 g | 4.6 g |
| Additives | 5 | 0 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tarte au citron meringuée has 39% fewer calories (203 kcal vs 331 kcal).
- Tarte au citron meringuée has 33% less fat (10 g vs 15 g).
- Tarte au citron meringuée has 34% less saturated fat (6.2 g vs 9.4 g).
- Tarte au citron meringuée has 27% less sugar (19 g vs 26 g).
- Tarte au citron has 54% more fiber (0.7 g vs 0.3 g).
- Tarte au citron has 33% more protein (4.6 g vs 3.1 g).
- Tarte au citron meringuée has the better Nutri-Score.
- Tarte au citron is less processed (lower NOVA group).
Ingredients
Tarte au citron meringuée
Lait entier frais, crème, eau, sucre, jus de citron 9,9%, jaune d'œufs frais, farine de blé, blanc d'œufs frais, beurre, amidon, sirop de sucre inverti, fibre de citron, purée de citron, gélatine bovine, arômes naturels de citron, gélifiant: pectines de fruits, poudre à lever (diphosphates et carbonates de sodium, farine de blé).
Tarte au citron
Sucre, farine de blé, jus de citron 15%, crème, œufs entiers, beurre, amidons, écorcés de citron 1,4%, sel, concentré de curcuma.
FAQ
Which is healthier: Tarte au citron meringuée or Tarte au citron?
Overall, Tarte au citron meringuée has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tarte au citron meringuée has fewer calories: 203 kcal versus 331 kcal per 100 g.
Which has less sugar?
Tarte au citron meringuée has less sugar: 19 g versus 26 g per 100 g.