Tartare d'algues vs Tartare d'algues
Overall, Tartare d'algues has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Tartare d'algues | Tartare d'algues |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 3 |
| Calories | 241 kcal | 238 kcal |
| Fat | 25 g | 25 g |
| Saturated fat | 3.1 g | 4 g |
| Sugars | 1.4 g | 1 g |
| Salt | 1.3 g | 1 g |
| Fiber | 2.3 g | 3 g |
| Protein | 1.1 g | 3 g |
| Additives | 0 | 0 |
| Allergens | Crustaceans, Fish, Molluscs, Sesame seeds | Crustaceans, Fish, Molluscs, Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tartare d'algues has 22% less saturated fat (3.1 g vs 4 g).
- Tartare d'algues has 29% less sugar (1 g vs 1.4 g).
- Tartare d'algues has 23% less salt (1 g vs 1.3 g).
- Tartare d'algues has 23% more fiber (3 g vs 2.3 g).
- Tartare d'algues has 63% more protein (3 g vs 1.1 g).
Ingredients
Tartare d'algues
Algues 30 % Spaghetti de mer (Himanthalia elongata), Laitue de mer (ulva sp), Wakamé (undaria pinnatifida), Dulse (palmaria palmata), Huile d'olive vierge extra, Cornichon au vinaigre, Câpre au vinaigre, Oignon, Huile de colza vierge, Echalote, Basilic, Origan, Ail, Romarin,Thym. Traces de soja, moutarde, fruit à coque, sésame, crustacé, poisson, mollusque
Tartare d'algues
Algues 30 % (spaghetti de mer, dulse, laitue de mer* et wakamé, origine Bretagne ou *Portugal), huile d'olive vierge extra, cornichon et câpre au vinaigre, oignon, échalote, basilic, origan, ail, romarin, thym. Traces de soja, moutarde, fruit à coque, sésame, crustacé, poisson, mollusque
FAQ
Which is healthier: Tartare d'algues or Tartare d'algues?
Overall, Tartare d'algues has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tartare d'algues has fewer calories: 238 kcal versus 241 kcal per 100 g.
Which has less sugar?
Tartare d'algues has less sugar: 1 g versus 1.4 g per 100 g.