Comparison
Tarta de manzana vs Tarta de manzana
Overall, Tarta de manzana has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Tarta de manzana | Tarta de manzana |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | — | — |
| Calories | 270 kcal | 392 kcal |
| Fat | 10 g | 19 g |
| Saturated fat | 1.2 g | 11 g |
| Sugars | 27 g | 26 g |
| Salt | 0.5 g | 0.5 g |
| Protein | 4 g | 3.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tarta de manzana has 31% fewer calories (270 kcal vs 392 kcal).
- Tarta de manzana has 47% less fat (10 g vs 19 g).
- Tarta de manzana has 89% less saturated fat (1.2 g vs 11 g).
- Tarta de manzana has 22% more protein (4 g vs 3.1 g).
- Tarta de manzana has the better Nutri-Score.
Ingredients
Tarta de manzana
Not available.
Tarta de manzana
Not available.
FAQ
Which is healthier: Tarta de manzana or Tarta de manzana?
Overall, Tarta de manzana has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tarta de manzana has fewer calories: 270 kcal versus 392 kcal per 100 g.
Which has less sugar?
Tarta de manzana has less sugar: 26 g versus 27 g per 100 g.
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