Tarta de queso con manzana vs Tarta de manzana
Overall, Tarta de queso con manzana has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Tarta de queso con manzana | Tarta de manzana |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | — |
| Calories | 192 kcal | 392 kcal |
| Fat | 3.3 g | 19 g |
| Saturated fat | 1.6 g | 11 g |
| Sugars | 20.9 g | 26 g |
| Salt | 0.5 g | 0.5 g |
| Fiber | 0.8 g | — |
| Protein | 6 g | 3.1 g |
| Additives | 6 | 0 |
| Allergens | Eggs, Gluten, Milk, Лактоза | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tarta de queso con manzana has 51% fewer calories (192 kcal vs 392 kcal).
- Tarta de queso con manzana has 83% less fat (3.3 g vs 19 g).
- Tarta de queso con manzana has 85% less saturated fat (1.6 g vs 11 g).
- Tarta de queso con manzana has 20% less sugar (20.9 g vs 26 g).
- Tarta de queso con manzana has 48% more protein (6 g vs 3.1 g).
- Tarta de queso con manzana has the better Nutri-Score.
- Only Tarta de queso con manzana lists: Eggs, Gluten, Milk, Лактоза.
Ingredients
Tarta de queso con manzana
32,5% обезмаслена извара, 19% ябълки, захар, пшенично брашно, яйчен меланж*, вода, модифицирано нишесте, палмова мазнина ***, суха сладка суроватка, сухо обезмаслено мляко, декстроза, глюкозо-фруктозен сироп, мая, трапезна сол, консервант: сорбинова киселина; сгъстител: натриев алгинат; стабилизатори: дифосфати, калциев сулфат, натриеви фосфати; естествен ароматизант, лактоза, млечен белтък. *Яйца от кокошки - подово отглеждане. ***От устойчиво производство. Може да съдържа следи от ядки и фъстъци.
Tarta de manzana
Not available.
FAQ
Which is healthier: Tarta de queso con manzana or Tarta de manzana?
Overall, Tarta de queso con manzana has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tarta de queso con manzana has fewer calories: 192 kcal versus 392 kcal per 100 g.
Which has less sugar?
Tarta de queso con manzana has less sugar: 20.9 g versus 26 g per 100 g.