Tarrito verduras variadas vs Tarrito lentejas verduras
Overall, Tarrito lentejas verduras has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Tarrito verduras variadas
Tarrito lentejas verduras
Nutrition per 100 g
| Nutrient | Tarrito verduras variadas | Tarrito lentejas verduras |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 3 |
| Calories | 65 kcal | 62 kcal |
| Fat | 2.3 g | 2.5 g |
| Saturated fat | 0.3 g | 0.4 g |
| Sugars | 2.2 g | 1.4 g |
| Salt | 0 g | 0 g |
| Fiber | 2.3 g | 2 g |
| Protein | 1.4 g | 2 g |
| Additives | 0 | 0 |
| Allergens | Celery | Ausencia |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tarrito lentejas verduras has 36% less sugar (1.4 g vs 2.2 g).
- Tarrito lentejas verduras has 30% more protein (2 g vs 1.4 g).
- Only Tarrito verduras variadas lists: Celery.
- Only Tarrito lentejas verduras lists: Ausencia.
Ingredients
Tarrito verduras variadas
Verduras (83,5%)(patatas (32%), zanahoria (15%), judia verde (13%) tomate (10%), guisantes (8%), cebolla (3%) y apio (2,5%)) agua de cocción , aceite de oliva virgen extra (2,3%)y arroz
Tarrito lentejas verduras
Verduras (57%) (patatas (20%), tomate (18%), zanahoria (13%) y cebolla (6%)), agua de cocción , lentejas (10%), aceite de oliva virgen extra(2,3%), ajo y laurel
FAQ
Which is healthier: Tarrito verduras variadas or Tarrito lentejas verduras?
Overall, Tarrito lentejas verduras has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tarrito lentejas verduras has fewer calories: 62 kcal versus 65 kcal per 100 g.
Which has less sugar?
Tarrito lentejas verduras has less sugar: 1.4 g versus 2.2 g per 100 g.