Tarrito lentejas verduras vs Tarrito verduras ternera
Overall, Tarrito lentejas verduras has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Tarrito lentejas verduras
Tarrito verduras ternera
Nutrition per 100 g
| Nutrient | Tarrito lentejas verduras | Tarrito verduras ternera |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 3 |
| Calories | 62 kcal | 71 kcal |
| Fat | 2.5 g | 2.6 g |
| Saturated fat | 0.4 g | 0.6 g |
| Sugars | 1.4 g | 2.6 g |
| Salt | 0 g | 0.1 g |
| Fiber | 2 g | 1.4 g |
| Protein | 2 g | 3 g |
| Additives | 0 | 0 |
| Allergens | Ausencia | Celery |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tarrito lentejas verduras has 13% fewer calories (62 kcal vs 71 kcal).
- Tarrito lentejas verduras has 46% less sugar (1.4 g vs 2.6 g).
- Tarrito lentejas verduras has 30% more fiber (2 g vs 1.4 g).
- Tarrito verduras ternera has 33% more protein (3 g vs 2 g).
- Only Tarrito lentejas verduras lists: Ausencia.
- Only Tarrito verduras ternera lists: Celery.
Ingredients
Tarrito lentejas verduras
Verduras (57%) (patatas (20%), tomate (18%), zanahoria (13%) y cebolla (6%)), agua de cocción , lentejas (10%), aceite de oliva virgen extra(2,3%), ajo y laurel
Tarrito verduras ternera
Verduras (52,3%)(patatas (23%), zanahoria (15%), guisantes (8%), cebolla (3%) y apio (3,3%)) agua de cocción , ternera (9%), arroz y aceite de oliva virgen extra (1,7%)
FAQ
Which is healthier: Tarrito lentejas verduras or Tarrito verduras ternera?
Overall, Tarrito lentejas verduras has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tarrito lentejas verduras has fewer calories: 62 kcal versus 71 kcal per 100 g.
Which has less sugar?
Tarrito lentejas verduras has less sugar: 1.4 g versus 2.6 g per 100 g.