Tarrito verdura con merluza vs Tarrito verduras patata salmón
Neither product is clearly better overall — it depends on what matters most to you.
Tarrito verdura con merluza
Tarrito verduras patata salmón
Nutrition per 100 g
| Nutrient | Tarrito verdura con merluza | Tarrito verduras patata salm... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 3 |
| Calories | 67 kcal | 64 kcal |
| Fat | 2.4 g | 2.4 g |
| Saturated fat | 0.4 g | 0.4 g |
| Sugars | 2 g | 0.9 g |
| Salt | 0.3 g | 0 g |
| Fiber | 1.1 g | 1 g |
| Protein | 3.1 g | 2.3 g |
| Additives | 0 | 0 |
| Allergens | Fish, Milk | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tarrito verduras patata salmón has 55% less sugar (0.9 g vs 2 g).
- Tarrito verdura con merluza has 26% more protein (3.1 g vs 2.3 g).
- Only Tarrito verdura con merluza lists: Milk.
Ingredients
Tarrito verdura con merluza
Verduras (48.5%) [patata (16%), zanahoria (10%), tomate (7.5%), judías verdes (7%), guisantes (6%), cebolla (2%)], leche desnatada en polvo rehidratada (29%), merluza (10%), agua de cocción, aceite de oliva (2.2%), almidón de maíz y sal. Sin gluten.
Tarrito verduras patata salmón
Verduras (58%)(patata (28%), tomate (10,5%), zanahoria (7,2%), cebolla (5,1%), maiz (4,2%) y pimiento (3%)), agua de cocción , salmón (8%), arroz, aceite de oliva virgen extra (1,6%) y ajo.
FAQ
Which is healthier: Tarrito verdura con merluza or Tarrito verduras patata salmón?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tarrito verduras patata salmón has fewer calories: 64 kcal versus 67 kcal per 100 g.
Which has less sugar?
Tarrito verduras patata salmón has less sugar: 0.9 g versus 2 g per 100 g.