Tarrito verdura con merluza vs Tarrito verduras dorada
Overall, Tarrito verduras dorada has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Tarrito verdura con merluza
Tarrito verduras dorada
Nutrition per 100 g
| Nutrient | Tarrito verdura con merluza | Tarrito verduras dorada |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 3 |
| Calories | 67 kcal | 57 kcal |
| Fat | 2.4 g | 2.5 g |
| Saturated fat | 0.4 g | 0.4 g |
| Sugars | 2 g | 1.5 g |
| Salt | 0.3 g | 0 g |
| Fiber | 1.1 g | 1 g |
| Protein | 3.1 g | 2.2 g |
| Additives | 0 | 0 |
| Allergens | Fish, Milk | Celery, Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tarrito verduras dorada has 15% fewer calories (57 kcal vs 67 kcal).
- Tarrito verduras dorada has 25% less sugar (1.5 g vs 2 g).
- Tarrito verdura con merluza has 29% more protein (3.1 g vs 2.2 g).
- Only Tarrito verdura con merluza lists: Milk.
- Only Tarrito verduras dorada lists: Celery.
Ingredients
Tarrito verdura con merluza
Verduras (48.5%) [patata (16%), zanahoria (10%), tomate (7.5%), judías verdes (7%), guisantes (6%), cebolla (2%)], leche desnatada en polvo rehidratada (29%), merluza (10%), agua de cocción, aceite de oliva (2.2%), almidón de maíz y sal. Sin gluten.
Tarrito verduras dorada
Verduras (50%)(patata (25%), zanahoria (9,2%), judia verde (7,2%), cebolla (6%) y apio (2,6%)), agua de cocción, dorada (8%), aceite de oliva virgen extra(1,8%) y arroz
FAQ
Which is healthier: Tarrito verdura con merluza or Tarrito verduras dorada?
Overall, Tarrito verduras dorada has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tarrito verduras dorada has fewer calories: 57 kcal versus 67 kcal per 100 g.
Which has less sugar?
Tarrito verduras dorada has less sugar: 1.5 g versus 2 g per 100 g.