Tarrito lentejas verduras vs Tarrito guisantes jamón
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Tarrito lentejas verduras | Tarrito guisantes jamón |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 1 |
| Calories | 62 kcal | 67 kcal |
| Fat | 2.5 g | 2.6 g |
| Saturated fat | 0.4 g | 0.5 g |
| Sugars | 1.4 g | 2 g |
| Salt | 0 g | 0 g |
| Fiber | 2 g | 1.4 g |
| Protein | 2 g | 3.2 g |
| Additives | 0 | 0 |
| Allergens | Ausencia | Ausencia |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tarrito lentejas verduras has 30% less sugar (1.4 g vs 2 g).
- Tarrito lentejas verduras has 30% more fiber (2 g vs 1.4 g).
- Tarrito guisantes jamón has 38% more protein (3.2 g vs 2 g).
- Tarrito guisantes jamón is less processed (lower NOVA group).
Ingredients
Tarrito lentejas verduras
Verduras (57%) (patatas (20%), tomate (18%), zanahoria (13%) y cebolla (6%)), agua de cocción , lentejas (10%), aceite de oliva virgen extra(2,3%), ajo y laurel.
Tarrito guisantes jamón
Agua de cocción, verduras (33,5%)(guisantes (15%), zanahoria (14%) y cebolla (4,5%))carne de cerdo (jamón (9%), arroz y aceite de opliva virgen extra (1,8%)
FAQ
Which is healthier: Tarrito lentejas verduras or Tarrito guisantes jamón?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tarrito lentejas verduras has fewer calories: 62 kcal versus 67 kcal per 100 g.
Which has less sugar?
Tarrito lentejas verduras has less sugar: 1.4 g versus 2 g per 100 g.