Tarrito garbanzos verduras vs Tarrito guisantes jamón
Neither product is clearly better overall — it depends on what matters most to you.
Tarrito garbanzos verduras
Tarrito guisantes jamón
Nutrition per 100 g
| Nutrient | Tarrito garbanzos verduras | Tarrito guisantes jamón |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 1 |
| Calories | 63 kcal | 67 kcal |
| Fat | 2.8 g | 2.6 g |
| Saturated fat | 0.4 g | 0.5 g |
| Sugars | 1.5 g | 2 g |
| Salt | 0 g | 0 g |
| Fiber | 2.3 g | 1.4 g |
| Protein | 2 g | 3.2 g |
| Additives | 0 | 0 |
| Allergens | Ausencia | Ausencia |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tarrito garbanzos verduras has 25% less sugar (1.5 g vs 2 g).
- Tarrito garbanzos verduras has 39% more fiber (2.3 g vs 1.4 g).
- Tarrito guisantes jamón has 38% more protein (3.2 g vs 2 g).
- Tarrito guisantes jamón is less processed (lower NOVA group).
Ingredients
Tarrito garbanzos verduras
Agua de cooción, verduras (39%)(zanahoria(12%), tomate (12%)patata (7%), cebolla (4,5%)y espinacas (3,5%)), garbanzos (14%), aceite de oliva virgen extra (2,25%), ajo, comino y laurel
Tarrito guisantes jamón
Agua de cocción, verduras (33,5%)(guisantes (15%), zanahoria (14%) y cebolla (4,5%))carne de cerdo (jamón (9%), arroz y aceite de opliva virgen extra (1,8%)
FAQ
Which is healthier: Tarrito garbanzos verduras or Tarrito guisantes jamón?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tarrito garbanzos verduras has fewer calories: 63 kcal versus 67 kcal per 100 g.
Which has less sugar?
Tarrito garbanzos verduras has less sugar: 1.5 g versus 2 g per 100 g.