Comparison
Tarama Crabe vs Tarama au crabe
Overall, Tarama Crabe has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Tarama Crabe | Tarama au crabe |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | — | — |
| Calories | 533 kcal | 518 kcal |
| Fat | 56 g | 53.8 g |
| Saturated fat | 3.9 g | 7.3 g |
| Sugars | 0 g | 0.5 g |
| Salt | 1.5 g | 1.9 g |
| Protein | 6.6 g | 7.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tarama Crabe has 47% less saturated fat (3.9 g vs 7.3 g).
- Tarama Crabe has no sugar, while Tarama au crabe has 0.5 g.
- Tarama Crabe has 23% less salt (1.5 g vs 1.9 g).
- Tarama au crabe has 15% more protein (7.8 g vs 6.6 g).
- Tarama Crabe has the better Nutri-Score.
Ingredients
Tarama Crabe
Not available.
Tarama au crabe
Not available.
FAQ
Which is healthier: Tarama Crabe or Tarama au crabe?
Overall, Tarama Crabe has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tarama au crabe has fewer calories: 518 kcal versus 533 kcal per 100 g.
Which has less sugar?
Tarama Crabe has less sugar: 0 g versus 0.5 g per 100 g.