SWISS MISS, milk chocolate, hot cocoa mix vs Organic Cacao Powder
Overall, Organic Cacao Powder has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
SWISS MISS, milk chocolate, hot cocoa mix
Organic Cacao Powder
Nutrition per 100 g
| Nutrient | SWISS MISS, milk chocolate,... | Organic Cacao Powder |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | 1 |
| Calories | 410 kcal | 400 kcal |
| Fat | 6.4 g | 0 g |
| Saturated fat | 5.1 g | 0 g |
| Sugars | 71.8 g | 0 g |
| Salt | 1.1 g | 0 g |
| Fiber | 2.6 g | 40 g |
| Protein | 2.6 g | 20 g |
| Additives | 3 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Organic Cacao Powder has no fat, while SWISS MISS, milk chocolate, hot cocoa mix has 6.4 g.
- Organic Cacao Powder has no saturated fat, while SWISS MISS, milk chocolate, hot cocoa mix has 5.1 g.
- Organic Cacao Powder has no sugar, while SWISS MISS, milk chocolate, hot cocoa mix has 71.8 g.
- Organic Cacao Powder has no salt, while SWISS MISS, milk chocolate, hot cocoa mix has 1.1 g.
- Organic Cacao Powder has 94% more fiber (40 g vs 2.6 g).
- Organic Cacao Powder has 87% more protein (20 g vs 2.6 g).
- Organic Cacao Powder is less processed (lower NOVA group).
- Only SWISS MISS, milk chocolate, hot cocoa mix lists: Milk.
Ingredients
SWISS MISS, milk chocolate, hot cocoa mix
sugar, corn syrup, modified whey, cocoa (processed with alkali), hydrogenated coconut oil, nonfat milk, less thàn 2% of: salt, dipotassium phosphate, mono - and diglycerides.
Organic Cacao Powder
ORGANIC CACAO POWDER
FAQ
Which is healthier: SWISS MISS, milk chocolate, hot cocoa mix or Organic Cacao Powder?
Overall, Organic Cacao Powder has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Organic Cacao Powder has fewer calories: 400 kcal versus 410 kcal per 100 g.
Which has less sugar?
Organic Cacao Powder has less sugar: 0 g versus 71.8 g per 100 g.