Sweet Potato, Parsnip And Beetroot Vegetable Crisps vs Veg Crisps Crunchy Sweet Potato, Carrot & Beetroot
Overall, Sweet Potato, Parsnip And Beetroot Vegetable Crisps has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Sweet Potato, Parsnip And Beetroot Vegetable Crisps
Veg Crisps Crunchy Sweet Potato, Carrot & Beetroot
Nutrition per 100 g
| Nutrient | Sweet Potato, Parsnip And Be... | Veg Crisps Crunchy Sweet Pot... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 534 kcal | 483 kcal |
| Fat | 38.1 g | 22.2 g |
| Saturated fat | 3 g | 2.3 g |
| Sugars | 21.1 g | 39 g |
| Salt | 1 g | 1 g |
| Fiber | 11.5 g | 10 g |
| Protein | 5.6 g | 3.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Veg Crisps Crunchy Sweet Potato, Carrot & Beetroot has 42% less fat (22.2 g vs 38.1 g).
- Veg Crisps Crunchy Sweet Potato, Carrot & Beetroot has 23% less saturated fat (2.3 g vs 3 g).
- Sweet Potato, Parsnip And Beetroot Vegetable Crisps has 46% less sugar (21.1 g vs 39 g).
- Sweet Potato, Parsnip And Beetroot Vegetable Crisps has 13% more fiber (11.5 g vs 10 g).
- Sweet Potato, Parsnip And Beetroot Vegetable Crisps has 30% more protein (5.6 g vs 3.9 g).
Ingredients
Sweet Potato, Parsnip And Beetroot Vegetable Crisps
Beetroot, Parsnip, Sweet Potato, Sunflower Oil, Sea Salt
Veg Crisps Crunchy Sweet Potato, Carrot & Beetroot
Root vegetables (sweet potato, carrot and beetroot) (72.3%), rice bran oil, sea salt.
FAQ
Which is healthier: Sweet Potato, Parsnip And Beetroot Vegetable Crisps or Veg Crisps Crunchy Sweet Potato, Carrot & Beetroot?
Overall, Sweet Potato, Parsnip And Beetroot Vegetable Crisps has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Veg Crisps Crunchy Sweet Potato, Carrot & Beetroot has fewer calories: 483 kcal versus 534 kcal per 100 g.
Which has less sugar?
Sweet Potato, Parsnip And Beetroot Vegetable Crisps has less sugar: 21.1 g versus 39 g per 100 g.