Sweet and Sour vs Noodles & broth satay style
Overall, Noodles & broth satay style has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Sweet and Sour | Noodles & broth satay style |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 3 |
| Calories | 103 kcal | 81 kcal |
| Fat | 3.8 g | 2 g |
| Saturated fat | 0.4 g | 0.3 g |
| Sugars | 3 g | 0.9 g |
| Salt | 0.4 g | 0.8 g |
| Fiber | 0.6 g | 0.5 g |
| Protein | 1.7 g | 1.9 g |
| Additives | 10 | 0 |
| Allergens | Gluten, Soybeans | Sesame seeds, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Noodles & broth satay style has 21% fewer calories (81 kcal vs 103 kcal).
- Noodles & broth satay style has 48% less fat (2 g vs 3.8 g).
- Noodles & broth satay style has 71% less sugar (0.9 g vs 3 g).
- Sweet and Sour has 57% less salt (0.4 g vs 0.8 g).
- Sweet and Sour has the better Nutri-Score.
- Noodles & broth satay style is less processed (lower NOVA group).
- Only Sweet and Sour lists: Gluten.
- Only Noodles & broth satay style lists: Sesame seeds.
Ingredients
Sweet and Sour
sauce and vegetables: water, vegetables (12%) ingredients (after preparation) noodles: noodles (52%) [wheat flour, palm fat, salf, fiming agents (potassium carbonate, sodium carbonate). malt extract, söybeans, wheat flour), lemon juice (water, salt, sugar, barley malt vinegar, barley sachet: sweet& sour sauce (1.3%) [water, sugar, barley malt vinegar, tomato puree, modified com starch, salt, onions, acid (citric acid), soy sauce may contain milk, egg, celery and mustard. best before end: see date on lid/side (monosodium glutamate, disodium inosinate, disodium =o guanylate), salt, açidity regulator (sodium diacetate), [red pepper, carrot (4%), peas, tomato powder, onion powder, sugar, potato starch, maltodextrin, apple wheat), garlic, stabiliser (calcium phosphates). ted pepper, carrot (4%), peas, tomato powder, onion powder, acids (citric acid, tartaric acid), flavour enhancers quanylate), salt, acidity requlator (sodium diacetate, hovourings, palm fat, spices, soy sauce (soybeans, (water, salt, sugar, barley malt vinegar, concentrate, ginger extract). www.potnoodle.com 000
Noodles & broth satay style
hand-folded rice noodles (60%) Inice, tapioca starch, sal no nasties Nagano Valley miso broth paste (35%) water, sesame paste (18%), soya beans, salt, sugar, rice koji, sesame oi (3.5%), garlic powder, alcohol, tamarind paste, yeast extract, paprika, onion powder, ginger powder, rice vinegar, chilli powder, dried coriander leaf s sesame oil sachet (sesame). dried spring onion
FAQ
Which is healthier: Sweet and Sour or Noodles & broth satay style?
Overall, Noodles & broth satay style has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Noodles & broth satay style has fewer calories: 81 kcal versus 103 kcal per 100 g.
Which has less sugar?
Noodles & broth satay style has less sugar: 0.9 g versus 3 g per 100 g.