Comparison
Sweet and Crunchy Pears vs 6 Sultana Scones
Overall, Sweet and Crunchy Pears has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Sweet and Crunchy Pears | 6 Sultana Scones |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 1 | 1 |
| Calories | 43 kcal | 357 kcal |
| Fat | 0.1 g | 12 g |
| Saturated fat | 0.1 g | 1.2 g |
| Sugars | 10.9 g | 22 g |
| Salt | 0.1 g | 1 g |
| Fiber | 2.7 g | 2.8 g |
| Protein | 0.3 g | 7.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sweet and Crunchy Pears has 88% fewer calories (43 kcal vs 357 kcal).
- Sweet and Crunchy Pears has 99% less fat (0.1 g vs 12 g).
- Sweet and Crunchy Pears has 92% less saturated fat (0.1 g vs 1.2 g).
- Sweet and Crunchy Pears has 50% less sugar (10.9 g vs 22 g).
- Sweet and Crunchy Pears has 90% less salt (0.1 g vs 1 g).
- 6 Sultana Scones has 96% more protein (7.5 g vs 0.3 g).
- Sweet and Crunchy Pears has the better Nutri-Score.
Ingredients
Sweet and Crunchy Pears
pears
6 Sultana Scones
Pears.
FAQ
Which is healthier: Sweet and Crunchy Pears or 6 Sultana Scones?
Overall, Sweet and Crunchy Pears has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sweet and Crunchy Pears has fewer calories: 43 kcal versus 357 kcal per 100 g.
Which has less sugar?
Sweet and Crunchy Pears has less sugar: 10.9 g versus 22 g per 100 g.