Superfood Creamer Vanilla vs Cinnamon Swirl Oat Creamer
Overall, Cinnamon Swirl Oat Creamer has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Superfood Creamer Vanilla | Cinnamon Swirl Oat Creamer |
|---|---|---|
| Nutri-Score | e | a |
| NOVA group | 3 | 4 |
| Calories | 600 kcal | 67 kcal |
| Fat | 40 g | 6.7 g |
| Saturated fat | 40 g | 0 g |
| Sugars | 33.3 g | 0 g |
| Salt | 0.5 g | 0 g |
| Protein | 6.7 g | 0 g |
| Additives | 0 | 6 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cinnamon Swirl Oat Creamer has 89% fewer calories (67 kcal vs 600 kcal).
- Cinnamon Swirl Oat Creamer has 83% less fat (6.7 g vs 40 g).
- Cinnamon Swirl Oat Creamer has no saturated fat, while Superfood Creamer Vanilla has 40 g.
- Cinnamon Swirl Oat Creamer has no sugar, while Superfood Creamer Vanilla has 33.3 g.
- Cinnamon Swirl Oat Creamer has no salt, while Superfood Creamer Vanilla has 0.5 g.
- Superfood Creamer Vanilla has 100% more protein (6.7 g vs 0 g).
- Cinnamon Swirl Oat Creamer has the better Nutri-Score.
- Superfood Creamer Vanilla is less processed (lower NOVA group).
Ingredients
Superfood Creamer Vanilla
Coconut Milk Powder, Organic Coconut Sugar, Seaweed-Derived Calcium, Vanilla Powder, Organic Lion's Mane Mushroom Extract, Sea Salt, Organic Reishi Mushroom Extract
Cinnamon Swirl Oat Creamer
Oatmilk (Water, Whole Oat Flour), Sunflower Oil, Natural Flavors, Calcium Phosphate, Dipotassium Phosphate, Sunflower Lecithin, Guar Gum, Sea Salt, Gellan Gum
FAQ
Which is healthier: Superfood Creamer Vanilla or Cinnamon Swirl Oat Creamer?
Overall, Cinnamon Swirl Oat Creamer has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cinnamon Swirl Oat Creamer has fewer calories: 67 kcal versus 600 kcal per 100 g.
Which has less sugar?
Cinnamon Swirl Oat Creamer has less sugar: 0 g versus 33.3 g per 100 g.