Sultaninen vs Schwarze Johannesbeere Fruchtaufstrich
Overall, Schwarze Johannesbeere Fruchtaufstrich has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Sultaninen | Schwarze Johannesbeere Fruch... |
|---|---|---|
| Nutri-Score | d | — |
| NOVA group | — | 4 |
| Calories | 318 kcal | 192 kcal |
| Fat | 0.6 g | 0 g |
| Saturated fat | 0.2 g | 0 g |
| Sugars | 69 g | 43 g |
| Salt | 0.1 g | — |
| Protein | 2.5 g | 0.7 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Schwarze Johannesbeere Fruchtaufstrich has 40% fewer calories (192 kcal vs 318 kcal).
- Schwarze Johannesbeere Fruchtaufstrich has no fat, while Sultaninen has 0.6 g.
- Schwarze Johannesbeere Fruchtaufstrich has 38% less sugar (43 g vs 69 g).
- Sultaninen has 72% more protein (2.5 g vs 0.7 g).
Ingredients
Sultaninen
O O Sultaninen : Sultaninen, Baumwollsaatöl. Unter Schutzatmosphäre verpackt. Vor Wärme und Feuchtigkeit geschützt auft Mindestens haltbar bis Ende: siehe unten. OO Raisins secs sultanines Ingrédients: raisins sultanines séchés, hui Sondit orotectrice.
Schwarze Johannesbeere Fruchtaufstrich
Schwarze Johannisbeeren (50%), Zucker, Geliermittel: Pektin. VEGAN. Nach dem Öffnen im Kühlschrank aufbewahren. Innerhalb weniger Tage verzehren. Zuegg Deutschland GmbH Durchsch Emerge Fett davon davon b Betriebsstätte 06780 Zörbig - Deutschland. 4 013034 740411
FAQ
Which is healthier: Sultaninen or Schwarze Johannesbeere Fruchtaufstrich?
Overall, Schwarze Johannesbeere Fruchtaufstrich has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Schwarze Johannesbeere Fruchtaufstrich has fewer calories: 192 kcal versus 318 kcal per 100 g.
Which has less sugar?
Schwarze Johannesbeere Fruchtaufstrich has less sugar: 43 g versus 69 g per 100 g.