Comparison

Sucre de fleur de Coco vs Sucre de noix de coco

Overall, Sucre de fleur de Coco has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.

Better choice

Nutrition per 100 g

Nutrient	Sucre de fleur de Coco	Sucre de noix de coco
Nutri-Score	e	e
NOVA group	2	2
Calories	388 kcal	382 kcal
Fat	0.5 g	1 g
Saturated fat	0.1 g	1 g
Sugars	93 g	80.5 g
Salt	0.3 g	0.4 g
Fiber	0.8 g	4.1 g
Protein	1.4 g	0.8 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Sucre de fleur de Coco has 50% less fat (0.5 g vs 1 g).
Sucre de fleur de Coco has 90% less saturated fat (0.1 g vs 1 g).
Sucre de noix de coco has 13% less sugar (80.5 g vs 93 g).
Sucre de noix de coco has 80% more fiber (4.1 g vs 0.8 g).
Sucre de fleur de Coco has 43% more protein (1.4 g vs 0.8 g).

Ingredients

Sucre de fleur de Coco

Sucre de fleur de coco biologique 100%.

Sucre de noix de coco

100% sucre de coco biologique

FAQ

Which is healthier: Sucre de fleur de Coco or Sucre de noix de coco?

Overall, Sucre de fleur de Coco has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Sucre de noix de coco has fewer calories: 382 kcal versus 388 kcal per 100 g.

Which has less sugar?

Sucre de noix de coco has less sugar: 80.5 g versus 93 g per 100 g.

More comparisons

Sucre fleurs de coco vs Sucre de noix de coco Sucre de Fleur de Coco B... vs Sucre de noix de coco Sucre de Fleur de Coco B... vs Sucre de fleur de Coco Sucre fleurs de coco vs Sucre de fleur de Coco Sucre de fleur de coco e... vs Sucre de noix de coco Sucre de noix de coco vs Azucar de coco Sucre de coco vs Sucre de noix de coco Sucre de fleur de Coco vs Azucar de coco