Comparison

Suco de Uva vs Jus de raisin

Overall, Jus de raisin has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.

Nutrition per 100 ml

NutrientSuco de UvaJus de raisin
Nutri-Score e d
NOVA group 3 —
Calories 60 kcal 32 kcal
Fat 0 g 0.1 g
Saturated fat 0 g 0 g
Sugars 15 g 7.1 g
Salt 0 g 0 g
Fiber 0.5 g —
Protein 0 g 0.2 g
Additives20
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Jus de raisin has 47% fewer calories (32 kcal vs 60 kcal).
  • Jus de raisin has 53% less sugar (7.1 g vs 15 g).
  • Jus de raisin has the better Nutri-Score.

Ingredients

Suco de Uva

Suco de uva tinto integral, conservante INS 202, antioxidante INS 220.

Jus de raisin

Not available.

FAQ

Which is healthier: Suco de Uva or Jus de raisin?

Overall, Jus de raisin has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Jus de raisin has fewer calories: 32 kcal versus 60 kcal per 100 g.

Which has less sugar?

Jus de raisin has less sugar: 7.1 g versus 15 g per 100 g.

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