Suco de Uva vs Jus de raisin
Overall, Jus de raisin has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 ml
| Nutrient | Suco de Uva | Jus de raisin |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 3 | — |
| Calories | 60 kcal | 32 kcal |
| Fat | 0 g | 0.1 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 15 g | 7.1 g |
| Salt | 0 g | 0 g |
| Fiber | 0.5 g | — |
| Protein | 0 g | 0.2 g |
| Additives | 2 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Jus de raisin has 47% fewer calories (32 kcal vs 60 kcal).
- Jus de raisin has 53% less sugar (7.1 g vs 15 g).
- Jus de raisin has the better Nutri-Score.
Ingredients
Suco de Uva
Suco de uva tinto integral, conservante INS 202, antioxidante INS 220.
Jus de raisin
Not available.
FAQ
Which is healthier: Suco de Uva or Jus de raisin?
Overall, Jus de raisin has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Jus de raisin has fewer calories: 32 kcal versus 60 kcal per 100 g.
Which has less sugar?
Jus de raisin has less sugar: 7.1 g versus 15 g per 100 g.