Comparison
Succo di Mirtilli vs Spremuta di mela mirtilli
Overall, Succo di Mirtilli has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 ml
| Nutrient | Succo di Mirtilli | Spremuta di mela mirtilli |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 1 | 1 |
| Calories | 47 kcal | 51 kcal |
| Fat | 0.5 g | 0 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 7.7 g | 12 g |
| Salt | 0 g | 0 g |
| Fiber | 0.5 g | 0.8 g |
| Protein | 0.8 g | 0.4 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Spremuta di mela mirtilli has no fat, while Succo di Mirtilli has 0.5 g.
- Succo di Mirtilli has 36% less sugar (7.7 g vs 12 g).
- Spremuta di mela mirtilli has 38% more fiber (0.8 g vs 0.5 g).
- Succo di Mirtilli has 50% more protein (0.8 g vs 0.4 g).
- Succo di Mirtilli has the better Nutri-Score.
Ingredients
Succo di Mirtilli
Succo di mirtilli
Spremuta di mela mirtilli
Succo e polpa di: mela (60%), mirtillo (40%); antiossidante: acido ascorbico.
FAQ
Which is healthier: Succo di Mirtilli or Spremuta di mela mirtilli?
Overall, Succo di Mirtilli has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Succo di Mirtilli has fewer calories: 47 kcal versus 51 kcal per 100 g.
Which has less sugar?
Succo di Mirtilli has less sugar: 7.7 g versus 12 g per 100 g.
More comparisons
Succobene vs Spremuta di mela mirtill...
Pur jus myrtille sauvage vs Spremuta di mela mirtill...
Mirtillo Mix vs Spremuta di mela mirtill...
Succo di Mirtilli vs Mirtillo Mix
Superberries Purple vs Spremuta di mela mirtill...
Superberries Purple vs Succo di Mirtilli
Jus de myrtilles vs Spremuta di mela mirtill...
Succo di Mirtilli vs Succobene