Comparison
Jus de myrtilles vs Spremuta di mela mirtilli
Overall, Jus de myrtilles has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Jus de myrtilles | Spremuta di mela mirtilli |
|---|---|---|
| Nutri-Score | — | d |
| NOVA group | 1 | 1 |
| Calories | 37 kcal | 51 kcal |
| Fat | 0.5 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 8.4 g | 12 g |
| Salt | 0 g | 0 g |
| Fiber | 2.4 g | 0.8 g |
| Protein | 0.5 g | 0.4 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Jus de myrtilles has 27% fewer calories (37 kcal vs 51 kcal).
- Spremuta di mela mirtilli has no fat, while Jus de myrtilles has 0.5 g.
- Jus de myrtilles has 30% less sugar (8.4 g vs 12 g).
- Jus de myrtilles has 67% more fiber (2.4 g vs 0.8 g).
Ingredients
Jus de myrtilles
100% Heidelbeere
Spremuta di mela mirtilli
Succo e polpa di: mela (60%), mirtillo (40%); antiossidante: acido ascorbico.
FAQ
Which is healthier: Jus de myrtilles or Spremuta di mela mirtilli?
Overall, Jus de myrtilles has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Jus de myrtilles has fewer calories: 37 kcal versus 51 kcal per 100 g.
Which has less sugar?
Jus de myrtilles has less sugar: 8.4 g versus 12 g per 100 g.
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