String Cheese vs Low Moisture Part Skim Mozzarella Cheese
Overall, Low Moisture Part Skim Mozzarella Cheese has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
String Cheese
Low Moisture Part Skim Mozzarella Cheese
Nutrition per 100 g
| Nutrient | String Cheese | Low Moisture Part Skim Mozza... |
|---|---|---|
| Nutri-Score | d | b |
| NOVA group | 3 | 3 |
| Calories | 321 kcal | 68 kcal |
| Fat | 25 g | 5 g |
| Saturated fat | 16.1 g | 3.5 g |
| Sugars | 0 g | 0 g |
| Salt | 1.5 g | 0.4 g |
| Fiber | 0 g | 0 g |
| Protein | 25 g | 7 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Low Moisture Part Skim Mozzarella Cheese has 79% fewer calories (68 kcal vs 321 kcal).
- Low Moisture Part Skim Mozzarella Cheese has 80% less fat (5 g vs 25 g).
- Low Moisture Part Skim Mozzarella Cheese has 78% less saturated fat (3.5 g vs 16.1 g).
- Low Moisture Part Skim Mozzarella Cheese has 75% less salt (0.4 g vs 1.5 g).
- String Cheese has 72% more protein (25 g vs 7 g).
- Low Moisture Part Skim Mozzarella Cheese has the better Nutri-Score.
Ingredients
String Cheese
pasteurized milk, salt, cheese cultures, enzymes
Low Moisture Part Skim Mozzarella Cheese
Pasteurized part-skim milk, cheese culture, salt, enzymes (vegetable).
FAQ
Which is healthier: String Cheese or Low Moisture Part Skim Mozzarella Cheese?
Overall, Low Moisture Part Skim Mozzarella Cheese has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Low Moisture Part Skim Mozzarella Cheese has fewer calories: 68 kcal versus 321 kcal per 100 g.
Which has less sugar?
String Cheese has less sugar: 0 g versus 0 g per 100 g.