Low Moisture Part Skim Mozzarella Cheese vs Low-Moisture Part-Skim Mozzarella Cheese
Overall, Low Moisture Part Skim Mozzarella Cheese has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Low Moisture Part Skim Mozzarella Cheese
Low-Moisture Part-Skim Mozzarella Cheese
Nutrition per 100 g
| Nutrient | Low Moisture Part Skim Mozza... | Low-Moisture Part-Skim Mozza... |
|---|---|---|
| Nutri-Score | b | d |
| NOVA group | 3 | 3 |
| Calories | 68 kcal | 208 kcal |
| Fat | 5 g | 10.4 g |
| Saturated fat | 3.5 g | 8.3 g |
| Sugars | 0 g | 0 g |
| Salt | 0.4 g | 1.8 g |
| Fiber | 0 g | 0 g |
| Protein | 7 g | 25 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Low Moisture Part Skim Mozzarella Cheese has 67% fewer calories (68 kcal vs 208 kcal).
- Low Moisture Part Skim Mozzarella Cheese has 52% less fat (5 g vs 10.4 g).
- Low Moisture Part Skim Mozzarella Cheese has 58% less saturated fat (3.5 g vs 8.3 g).
- Low Moisture Part Skim Mozzarella Cheese has 79% less salt (0.4 g vs 1.8 g).
- Low-Moisture Part-Skim Mozzarella Cheese has 72% more protein (25 g vs 7 g).
- Low Moisture Part Skim Mozzarella Cheese has the better Nutri-Score.
Ingredients
Low Moisture Part Skim Mozzarella Cheese
Pasteurized part-skim milk, cheese culture, salt, enzymes (vegetable).
Low-Moisture Part-Skim Mozzarella Cheese
PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, MICROBIAL ENZYMES, VITAMIN A PALMITATE
FAQ
Which is healthier: Low Moisture Part Skim Mozzarella Cheese or Low-Moisture Part-Skim Mozzarella Cheese?
Overall, Low Moisture Part Skim Mozzarella Cheese has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Low Moisture Part Skim Mozzarella Cheese has fewer calories: 68 kcal versus 208 kcal per 100 g.
Which has less sugar?
Low Moisture Part Skim Mozzarella Cheese has less sugar: 0 g versus 0 g per 100 g.