St Jacques fondue de poireaux & Riz Basmati vs Pâtisserie mini gaufres œufs 165g
Overall, Pâtisserie mini gaufres œufs 165g has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
St Jacques fondue de poireaux & Riz Basmati
Pâtisserie mini gaufres œufs 165g
Nutrition per 100 g
| Nutrient | St Jacques fondue de poireau... | Pâtisserie mini gaufres œufs... |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 3 | 3 |
| Calories | 144 kcal | 58 kcal |
| Fat | 6.2 g | 4.4 g |
| Saturated fat | 3 g | 2.9 g |
| Sugars | 1.2 g | 1.5 g |
| Salt | 0.6 g | 0.4 g |
| Fiber | 0.6 g | 2.5 g |
| Protein | 5.8 g | 1 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Milk, Molluscs | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pâtisserie mini gaufres œufs 165g has 60% fewer calories (58 kcal vs 144 kcal).
- Pâtisserie mini gaufres œufs 165g has 29% less fat (4.4 g vs 6.2 g).
- St Jacques fondue de poireaux & Riz Basmati has 20% less sugar (1.2 g vs 1.5 g).
- Pâtisserie mini gaufres œufs 165g has 76% more fiber (2.5 g vs 0.6 g).
- St Jacques fondue de poireaux & Riz Basmati has 83% more protein (5.8 g vs 1 g).
- Pâtisserie mini gaufres œufs 165g has the better Nutri-Score.
- Only St Jacques fondue de poireaux & Riz Basmati lists: Gluten, Molluscs.
Ingredients
St Jacques fondue de poireaux & Riz Basmati
Riz cuit 33,9% (eau, riz basmati, huile de colza, sel), _noix de Saint Jacques_* 21,4%, eau, _crème_ fraîche 11%, poireaux 6,7%, vermouth, carottes, farine de _blé_, échalotes 1,8%, épinards, _beurre_ 0,7%, huile de colza, vin blanc 0,4%, sel, ail, jus de citron concentré, poivre.
Pâtisserie mini gaufres œufs 165g
Poireau 76%, eau, beurre (lait) 6%, fécule de pomme de terre, sel, poivre.
FAQ
Which is healthier: St Jacques fondue de poireaux & Riz Basmati or Pâtisserie mini gaufres œufs 165g?
Overall, Pâtisserie mini gaufres œufs 165g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pâtisserie mini gaufres œufs 165g has fewer calories: 58 kcal versus 144 kcal per 100 g.
Which has less sugar?
St Jacques fondue de poireaux & Riz Basmati has less sugar: 1.2 g versus 1.5 g per 100 g.