ST Eloi Endives vs Endives
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | ST Eloi Endives | Endives |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | — |
| Calories | 16 kcal | 17 kcal |
| Fat | 0.5 g | 0.2 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 1.6 g | 1.7 g |
| Salt | 0.3 g | 0.1 g |
| Fiber | 1.6 g | 0 g |
| Protein | 1 g | 1 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Endives has 60% less fat (0.2 g vs 0.5 g).
- ST Eloi Endives has 100% more fiber (1.6 g vs 0 g).
Ingredients
ST Eloi Endives
Endives, eau, sel, acidifiant: acide citrique
Endives
Not available.
FAQ
Which is healthier: ST Eloi Endives or Endives?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
ST Eloi Endives has fewer calories: 16 kcal versus 17 kcal per 100 g.
Which has less sugar?
ST Eloi Endives has less sugar: 1.6 g versus 1.7 g per 100 g.