Comparison

Srop de yacon vs Cosumar Sucre En Lingot Pour Le Thé 1 kg

Overall, Srop de yacon has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.

Better choice

Srop de yacon

Yacon&Co · 220 grammes

Cosumar Sucre En Lingot Pour Le Thé 1 kg

Cosumar · 1 kg 1000 g

Nutrition per 100 g

Nutrient	Srop de yacon	Cosumar Sucre En Lingot Pour...
Nutri-Score	—	e
NOVA group	—	—
Calories	110 kcal	400 kcal
Fat	0.2 g	0 g
Saturated fat	0 g	0 g
Sugars	24.9 g	100 g
Salt	3 g	0 g
Fiber	32.3 g	0 g
Protein	2.1 g	0 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Srop de yacon has 73% fewer calories (110 kcal vs 400 kcal).
Srop de yacon has 75% less sugar (24.9 g vs 100 g).
Cosumar Sucre En Lingot Pour Le Thé 1 kg has no salt, while Srop de yacon has 3 g.
Srop de yacon has 100% more fiber (32.3 g vs 0 g).
Srop de yacon has 100% more protein (2.1 g vs 0 g).

Ingredients

Srop de yacon

racine de yacon

Cosumar Sucre En Lingot Pour Le Thé 1 kg

Sugar

FAQ

Which is healthier: Srop de yacon or Cosumar Sucre En Lingot Pour Le Thé 1 kg?

Overall, Srop de yacon has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Srop de yacon has fewer calories: 110 kcal versus 400 kcal per 100 g.

Which has less sugar?

Srop de yacon has less sugar: 24.9 g versus 100 g per 100 g.

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