Comparison
Spray huile d'olive vs Optima
Overall, Spray huile d'olive has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Spray huile d'olive | Optima |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 2 | 2 |
| Calories | 821 kcal | 900 kcal |
| Fat | 91 g | 100 g |
| Saturated fat | 15 g | 12 g |
| Sugars | 0 g | 0 g |
| Salt | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Protein | 0 g | 0 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Optima has 20% less saturated fat (12 g vs 15 g).
- Spray huile d'olive has the better Nutri-Score.
Ingredients
Spray huile d'olive
huile d'olive
Optima
huile de tournesol raffinée, huile d'olive vierge extra, vitamine D.
FAQ
Which is healthier: Spray huile d'olive or Optima?
Overall, Spray huile d'olive has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Spray huile d'olive has fewer calories: 821 kcal versus 900 kcal per 100 g.
Which has less sugar?
Spray huile d'olive has less sugar: 0 g versus 0 g per 100 g.