Speckies vs Köhler Küsse
Overall, Speckies has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Speckies | Köhler Küsse |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 336 kcal | 362 kcal |
| Fat | 0 g | 11.5 g |
| Saturated fat | 0 g | 6.9 g |
| Sugars | 67.7 g | 60 g |
| Salt | 0 g | 0.1 g |
| Fiber | 0 g | — |
| Protein | 4.1 g | 3.3 g |
| Additives | 3 | 3 |
| Allergens | None listed | Eggs, Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Speckies has no fat, while Köhler Küsse has 11.5 g.
- Speckies has no saturated fat, while Köhler Küsse has 6.9 g.
- Köhler Küsse has 11% less sugar (60 g vs 67.7 g).
- Speckies has 20% more protein (4.1 g vs 3.3 g).
- Only Köhler Küsse lists: Eggs, Gluten, Milk, Soybeans.
Ingredients
Speckies
Glukose-Fruktose-Sirup, Zucker, Wasser, Traubenzucker, Maisstärke, Gelatine (vom Schwein), natürliches Aroma, Farbstoffe (Kurkumin, Betanin).
Köhler Küsse
Sugar, water, egg white, invert sugar syrup, stabilizer agar agar, flavor, salt. Chocolate coating: sugar, cocoa mass, cocoa butter, emulsifiers lecithin E322 (soy) E476, flavor: vanillin. Waffle: Wheat flour, wheat starch, vegetable oil (sunflower), sugar, caramel sugar syrup, baking ingredients: sodium carbonates (E500), cocoa powder with low oil content, table salt, cream powder, natural flavoring
FAQ
Which is healthier: Speckies or Köhler Küsse?
Overall, Speckies has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Speckies has fewer calories: 336 kcal versus 362 kcal per 100 g.
Which has less sugar?
Köhler Küsse has less sugar: 60 g versus 67.7 g per 100 g.