Speckies vs Fruity-Fruits
Overall, Fruity-Fruits has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Speckies | Fruity-Fruits |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | — |
| Calories | 336 kcal | 348 kcal |
| Fat | 0 g | 0.5 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 67.7 g | 56 g |
| Salt | 0 g | 0 g |
| Fiber | 0 g | — |
| Protein | 4.1 g | 4.7 g |
| Additives | 3 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Speckies has no fat, while Fruity-Fruits has 0.5 g.
- Fruity-Fruits has 17% less sugar (56 g vs 67.7 g).
- Fruity-Fruits has 13% more protein (4.7 g vs 4.1 g).
Ingredients
Speckies
Glukose-Fruktose-Sirup, Zucker, Wasser, Traubenzucker, Maisstärke, Gelatine (vom Schwein), natürliches Aroma, Farbstoffe (Kurkumin, Betanin).
Fruity-Fruits
Not available.
FAQ
Which is healthier: Speckies or Fruity-Fruits?
Overall, Fruity-Fruits has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Speckies has fewer calories: 336 kcal versus 348 kcal per 100 g.
Which has less sugar?
Fruity-Fruits has less sugar: 56 g versus 67.7 g per 100 g.