Spécialité dessert de soja au chocolat 4x100g vs Chocolate
Overall, Spécialité dessert de soja au chocolat 4x100g has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Spécialité dessert de soja a... | Chocolate |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 4 | 4 |
| Calories | 109 kcal | 83 kcal |
| Fat | 2.1 g | 2 g |
| Saturated fat | 0.6 g | 0.6 g |
| Sugars | 16 g | 10.1 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 2.2 g | 1.2 g |
| Protein | 3.5 g | 3.1 g |
| Additives | 2 | 4 |
| Allergens | Soybeans | Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chocolate has 24% fewer calories (83 kcal vs 109 kcal).
- Chocolate has 37% less sugar (10.1 g vs 16 g).
- Spécialité dessert de soja au chocolat 4x100g has 45% more fiber (2.2 g vs 1.2 g).
- Spécialité dessert de soja au chocolat 4x100g has 11% more protein (3.5 g vs 3.1 g).
- Spécialité dessert de soja au chocolat 4x100g has the better Nutri-Score.
- Only Chocolate lists: Gluten, Milk.
Ingredients
Spécialité dessert de soja au chocolat 4x100g
Jus des SOJA 78,3% (eau, graines de SOJA 6%), sucre, amidon transformé de tapioca, chocolat en poudre 2,2% (cacao en poudre, sucre), cacao maigre en poudre, phosphates de calcium, arôme, épaississant : carraghénanes, sel. Traces éventuelles de fruits à coque.
Chocolate
water, sugar, sliced soybeans (6,1%), thickener (modified corn stalk, carrageenan), lean cocoa - kao (2%), chocolate (1%), calcium carbonate, sàurereguiator (monopotassium phosphate), flavor, sea salt, vitamins (ribofla - vin (132), b12, d2), gluten, wheat and cow's milk protein free,
FAQ
Which is healthier: Spécialité dessert de soja au chocolat 4x100g or Chocolate?
Overall, Spécialité dessert de soja au chocolat 4x100g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chocolate has fewer calories: 83 kcal versus 109 kcal per 100 g.
Which has less sugar?
Chocolate has less sugar: 10.1 g versus 16 g per 100 g.