Sparkling Guava vs Sparkling Beverage Strawberry Lemonade
Overall, Sparkling Beverage Strawberry Lemonade has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Sparkling Guava
Sparkling Beverage Strawberry Lemonade
Nutrition per 100 g
| Nutrient | Sparkling Guava | Sparkling Beverage Strawberr... |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 3 | 4 |
| Calories | 0 kcal | 0 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 13 g | 0 g |
| Salt | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Protein | 0 g | 0 g |
| Additives | 1 | 10 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sparkling Beverage Strawberry Lemonade has no sugar, while Sparkling Guava has 13 g.
- Sparkling Beverage Strawberry Lemonade has the better Nutri-Score.
- Sparkling Guava is less processed (lower NOVA group).
Ingredients
Sparkling Guava
Guava, citric acid, ascorbic acid, sodium, total carbohydrates, dietary fiber, total sugars, added sugars, protein, calcium, potassium.
Sparkling Beverage Strawberry Lemonade
Carbonated water, citric acid, calcium lactate, apple juice concentrate, natural flavors, lemon juice concentrate, sodium benzoate (preservative), potassium sorbate (preservative), sucralose, green tea extract, gum arabic, calcium disodium EDTA, vitamin blend [niacinamide (niacin), vitamin A palmitate, cholecalciferol (vitamin D), calcium D-pantothenate (pantothenic acid), biotin, cyanocobalamin (vitamin B12), pyridoxine hydrochloride (vitamin B6)], glycerol ester of wood rosin, Red 40, Yellow 5.
FAQ
Which is healthier: Sparkling Guava or Sparkling Beverage Strawberry Lemonade?
Overall, Sparkling Beverage Strawberry Lemonade has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sparkling Guava has fewer calories: 0 kcal versus 0 kcal per 100 g.
Which has less sugar?
Sparkling Beverage Strawberry Lemonade has less sugar: 0 g versus 13 g per 100 g.